The Light Is On But Ain’t Nobody Here

By Danielle N. Hall

08/27/2017

(Title inspired by a conversation with a friend)


About a month ago, on July 23rd to be exact, I was conversing with a faithful friend who was making an early morning run to the grocery store to grab a few items. When she had finished selecting her items, she approached the register…as any other normal shopper would. However, what she said next arrested my attention. She said “Man, what’s going on?! The light is on, but ain’t nobody here?” I immediately said: “That’s a message…as a matter of fact, I’ll make it the title of a blog post!” So here we are…at the moment of arrival.

When I first heard the words I thought about how 35 years ago the O’Jays so harmoniously sang “You know your body’s here with me, but your mind is on the other side of town.” The thing about light, it represents presence. When many of us arrive at home, we are flipping light switches on. However, I’ve intentionally left a light on in our absence to give the impression that someone was home. I’m sure the person assigned to the register wasn’t trying to give a false signal, but the truth is, he/she sent mixed signals.

How many of us show up physically, but our minds are on the other side of town? How many of us give the impression that we are present, when we are as absent as Ferris Bueller was from school? Maybe I shouldn’t say “us” and “we”…let me just speak for myself. With being inundated with life’s pressures, especially as of late, I can certainly attest to being present and absent simultaneously. It’s become a bit of a coping mechanism.

How do we avoid this type of paradoxical existence? What I’m about to share is something I’ve experienced historically as being effective, but I have not recently employed as much as I should. Sometimes we have to:

1) Communicate the need to preserve energy.

Verbal communication is a great tool to help minimize misunderstandings and to help banish assumptions. Again, if one sees the light on he/she will assume you are present and available. Too often we assume people understand our needs, but expressing them verbally helps to take away frustration on both ends.

2) Turn the light switch off.

If we are giving the impression that we are present, but we know we aren’t truly available, it can make people question our reliability and/or trustworthiness. However, if the light switch is off, the expectation is different: it clearly communicates that we are not available. 

3) Even when you shut down, remember to stay connected.

When cell phones are being charged, the device tends to charge quicker when it is powered off. We can turn the light switch off, but we need to stay connected to the power source to get recharged more quickly. 

4) Light it up!

There is a need for the light, and the quicker we recharge, the sooner we are available to meet the needs of those who seek and await the light.

Matthew 5:16 (KJV) Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven.

 Ephesians 3:16-19 (AMP) May He grant you out of the riches of His glory, to be strengthened and spiritually energized with power through His Spirit in your inner self, [indwelling your innermost being and personality], so that Christ may dwell in your hearts through your faith. And may you, having been [deeply rooted and securely] grounded in love, be fully capable of comprehending with all the saints (God’s people) the width and length and height and depth of His love [fully experiencing that amazing, endless love]; and [that you may come] to know [practically, through personal experience] the love of Christ which far surpasses mere knowledge [without experience], that you may be filled up [throughout your being] to all the fullness of God [so that you may have the richest experience of God’s presence in your lives, completely filled and flooded with God Himself]. 

Hot Sauce In My Bag

by Danielle N. Hall

6/9/2017

If you’ve been coherent and have had the ability to hear any time since the Super Bowl last year, chances are you’ve heard one of Beyoncé’s most catchy tunes: Formation. In said song, she makes a reference to what an unknowing listener may think is a condiment. “I got hot sauce in my bag, swag.” Let me make this very clear for the ones who may be unaware: she wasn’t talking about staying ready to douse Texas Pete, Frank’s Red Hot, Tabasco®, or Cholula on a nice, fried piece of catfish. I can show you better than I can tell you: here’s the “hot sauce” Bey was talking about she stays ready with.


Apparently, she wanted to let the people know to not be fooled by the fame and fortune…she’s still “country”, yet fierce and she’s not here for the foolishness. She wanted to let you know that you can get it.

I, too, have “hot sauce in my bag” and a message for the people. 


You can get THIS “hot sauce“, too! I recently had to make a pit stop at one of my favorite artillery shops to get one of my most useful weapons: “hot sauce” is what they call it. 

When I tell you that the past 6 weeks have been quite an exhausting adventure, please believe me! From my father’s next to death experience, to the Mr’s requirement of 3 procedures under anesthesia in a 10 day span, to the eldest child being faced with potentially repeating 12th grade, to the middle child being provoked and engaging in physical altercations, to dealing with vertigo…this has been a season to remember. It had been wearing me out and I knew exactly where I needed to go and what I needed to get. 

Turning Natural© is an establishment on a mission to create healthier lives by way of education opportunities and the products they offer. The line of juices includes my favs: Bromelionaire (pineapple, apple, and ginger), Beta Bomb (carrots, apple, oranges, ginger, and a hint of lemon), and 50 Shades of Green (chlorophyll, mint, pineapple, apple, and coconut water). There’s both a variety of smoothie options that don’t include any dairy products and a selection of vegan edibles that are tasty…the black bean burger is outstanding! 

All of that is great, but let me tell you about this hot sauce that’s in my bag: it’s a liquid vitamin blend of vitamins A-K.  Vitamins A-K are essential to keeping the body healthy and the mind alert. Lack of these vitamins can lead to fatigue, impaired vision, weak teeth and bones, and even serious illness. When we are constantly on the go and are constantly pouring out, we can get drained and fail to give our body what it needs for proper functioning. When it feels like life has been getting the best of me and has been wearing my body and mind out, I almost always think of stopping by my artillery shop aka Turning Natural© and loading up on weapons. “Hot Sauce” is one. It is served in a syringe, is refrigerated, and looks like the Cholula brand hot sauce you see atop many restaurant tables.

Your artillery shop might not be Turning Natural©. You may not identify “Hot Sauce” as your choice weapon like both Beyoncé and I have. My question is: what IS in your bag?

For more information on Turning Natural© visit http://www.turningnatural.com